Easy Homemade Superfood Granola: A Recipe and Guide

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If you’re looking for a healthy and delicious superfood breakfast option, look no further than homemade superfood granola! This healthy recipe is easy to follow and will leave you feeling satisfied and energized.

Superfood granola is a nutritious and delicious breakfast option that is easy to make at home. This recipe is packed with superfoods like chia seeds, goji berries, and cacao nibs, which are all known for their health-promoting properties.

Not only is this granola healthy, but it’s also incredibly delicious and will leave you full. Plus, it’s super versatile and packed with nutrients that are essential for optimal health – you can enjoy it on its own, with milk or yogurt, in a smoothie bowl, or even use it as a topping for your favorite desserts.

In this granola recipe, we’ll provide a detailed recipe as well as answer some frequently asked questions about granola. We hope you enjoy it!

• What are superfoods and why are they good for you?
• Superfood granola ingredients.
• How to make your own superfood granola.
• Alternative superfood granola ingredients to consider.
• How to serve superfood granola.
• Homemade granola frequently asked questions:
  • Can I make this superfood granola ahead of time?
  • Is granola a superfood?
  • Is oatmeal healthier than granola?
  • Can I make granola without honey?
  • How long does homemade granola last?
  • How to store homemade superfood granola.
  • Is granola a healthy breakfast option?

WHAT ARE SUPERFOODS AND WHY ARE THEY GOOD FOR YOU?

Superfoods are foods that are packed with nutrients and offer numerous health benefits. Some superfoods include rolled oats, quinoa, flax seeds, hemp hearts, goji berries, cacao nibs, and more. Including them in your diet can help improve your overall health and well-being.

HOMEMADE SUPERFOOD GRANOLA INGREDIENTS

• Rolled oats – rolled oats are a good source of fiber and have been shown to lower cholesterol levels.
• Chia seeds – Chia seeds are a superfood that offers many health benefits. They are a good source of omega-three fatty acids, protein, fiber, and antioxidants. Chia seeds have been shown to improve heart health, lower cholesterol levels, and reduce inflammation. Flax seeds are an awesome alternative.
• Hemp seeds – are also a good source of protein, healthy fats, and minerals. You can also use hemp hearts.
• All-natural peanut butter – we used almond butter, but any nut butter tastes great, too!
• Vanilla – for that added bit of sweetness!
• Cacao powder – Cacao powder is a superfood that is packed with nutrients. Some of the health benefits of cacao powder include improved mood, increased energy levels, reduced inflammation, and improved heart health. You can also use cocoa powder if needed.
• Organic maple syrup
• Extra virgin olive oil – you can also use avocado or coconut oil.

HOW TO MAKE YOUR OWN SUPERFOOD GRANOLA

Preheat the oven to 375 degrees F. In a large bowl, mix together all of the ingredients until they are evenly distributed.

Spread the granola mixture onto a baking sheet and bake for 20-25 minutes, or until the granola is golden brown. Let the granola cool completely before serving.

Store in an airtight container at room temperature for up to one week.

ALTERNATIVE GRANOLA INGREDIENTS TO CONSIDER

• Nuts – we recommend almonds or walnuts which are full of healthy nutrients.
• Other seeds – we also love to include sunflower seeds or pumpkin seeds in this baked granola recipe.
• Shredded coconut flakes – either regular or unsweetened coconut flakes work great.
• Dried fruit – such as raisins or cranberries
• Other superfoods – we love goji berries and cacao nibs!
• Chocolate chips – we love dark chocolate chips best!

HOW TO SERVE SUPERFOOD GRANOLA

There are many ways you can enjoy easy, healthy granola! Our favorite way is to enjoy it with cold milk or yogurt. You can also eat it on its own as a snack, as a superfood breakfast bowl, smoothie bowls, or use it as a topping for your favorite desserts. Get creative and experiment to find what you like best. This granola is crunchy and so delicious!

HOMEMADE GRANOLA FREQUENTLY ASKED QUESTIONS

Can I make this superfood granola ahead of time?

Absolutely! This easy, healthy granola recipe is perfect for meal prep. Simply make a batch on Sunday and enjoy it all week long. It will last in an airtight container for up to two weeks.

Is granola a superfood?

Yes, granola is a superfood! Superfoods are typically foods that are packed with nutrients and offer health benefits. Some of the superfoods in this granola recipe include oats, chia seeds, and goji berries.

Oats are a great source of fiber and have been shown to lower cholesterol levels. Chia seeds are a good source of omega-three fatty acids and protein. Goji berries are an excellent source of antioxidants.

Is oatmeal healthier than granola?

Oatmeal and granola are both healthy options, but they do have different nutrient profiles. Oatmeal is a good source of fiber and protein, while granola is a good source of healthy fats and antioxidants. Both options are great for breakfast or as a snack.

Can I make granola without honey?

Yes! If you’re looking for a vegan option, simply substitute the honey for maple syrup.

How long does homemade granola last?

Homemade granola will last about two weeks when stored in an airtight container.

How to store homemade granola.

Once you’ve made your granola, it’s important to store it properly to maintain its freshness. The best way to store granola is in an airtight container.

We recommend keeping it in the fridge or freezer so that it lasts longer. If you plan on eating it within a week, you can keep it at room temperature. Just make sure to keep it in a cool, dry place.

Is granola a healthy breakfast option?

Granola is a great option for a healthy and satisfying breakfast. It’s high in fiber and protein, which can help keep you feeling full throughout the morning. Plus, it’s loaded with nutrients that are essential for optimal health.

And there you have it! Our super easy and healthy recipe for homemade superfood granola. We hope you enjoy and please let us know if you have any questions in the comments below! Thanks for reading!

OTHER HEALTHY RECIPES WE THINK YOU’LL ENJOY:

• A Delicious and Easy Vegan Berry Crumble Recipe
• Vegan Protein Balls: A Delicious & Nutritious Snack
• Anti-Inflammatory Salad Recipe: A Healthy and Delicious Meal
• The Ultimate Chocolate Avocado Smoothie Recipe
• Anti-Inflammatory Pineapple Turmeric Smoothie