HEALTHY CHOCOLATE AVOCADO SMOOTHIE
Looking for a delicious and nutritious way to start your day? Look no further than the chocolate avocado smoothie!
This drink is packed with healthy ingredients, antioxidants, healthy fats, and protein, making it the perfect way to fuel your body for the day ahead. Not to mention, it’s rich, creamy, absolutely delicious and super easy to whip together. In this blog post, we will show you how to make a healthy chocolate avocado smoothie that is both tasty and good for you. So what are you waiting for? Let’s get started!
In this healthy smoothie recipe post, we will cover the following topics. Feel free to use the links below to navigate this post:
- What is a chocolate avocado smoothie?
- Ingredients you’ll need to make this healthy chocolate smoothie.
- What is cacao powder and why is it good for you?
- What’s the difference between cacao powder and cocoa powder?
- Health benefits of avocados.
- How to make a chocolate avocado smoothie.
- Alternative ways to make an avocado smoothie.
- Other frequently asked questions:
- Can you taste avocado in this smoothie?
- Can I use frozen avocados?
- Do I have to use honey?
- I don’t have cacao powder. Can I use something else?
- How do I choose the right chocolate for my smoothie?
- My smoothie is too thick. What can I do?
- My smoothie is too thin. What can I do?
- Can I make this chocolate avocado smoothie ahead of time?
- Other delicious vegan and plant-based recipes.
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WHAT IS A CHOCOLATE AVOCADO SMOOTHIE?
A chocolate avocado smoothie is a drink made by blending avocado, cacao or cocoa powder, almond or oat milk, and banana (optional). It is usually sweetened with honey or maple syrup. This healthy smoothie recipe is high in antioxidants, healthy fats, and protein. It makes for the perfect breakfast smoothie!
INGREDIENTS YOU’LL NEED TO MAKE THIS HEALTHY CHOCOLATE SMOOTHIE
This healthy vegan smoothie recipe is loaded with healthy ingredients. Be sure to check out alternative ingredients you can include below.
WHAT IS CACAO POWDER AND WHY IS IT GOOD FOR YOU?
Cacao powder is a type of chocolate that is made from grinding cacao beans. It is rich in antioxidants, magnesium, and iron. It has been shown to improve heart health, and cognitive function, and reduce inflammation.
WHAT’S THE DIFFERENCE BETWEEN CACAO POWDER AND COCOA POWDER?
Cacao powder is made from grinding cacao beans, while cocoa powder is made from roasted cacao beans. Cocoa powder has a lower antioxidant content than raw cacao powder.
HEALTH BENEFITS OF AVOCADOS
Avocados are a good source of fiber, potassium, and vitamins C, K, and B-12. They also contain monounsaturated fats, which can help to lower cholesterol levels. Avocados have been shown to improve heart health and reduce the risk of certain types of cancer.
HOW TO MAKE A CHOCOLATE AVOCADO SMOOTHIE
Making this healthy chocolate smoothie recipe is a snap! Simply add all of the ingredients together in a high-powered blender. Blend on high for 1-2 minutes or until all of the ingredients are well combined.
If for any reason your smoothie is too thick, slowly add either coconut milk or water until you have reached your desired consistency.
ALTERNATIVE WAYS TO MAKE AN AVOCADO SMOOTHIE
If you’re not a fan of chocolate flavor or want to change things up, here are some alternative ways to make an avocado smoothie:
- Add in some spinach or kale for a nutrient boost.
- Use vanilla almond milk for a different flavor.
- Add additional fruit such as frozen bananas, strawberries, or raspberries.
- Omit the honey for a less sweet smoothie
- Try using coconut milk instead of almond milk
- Add in some chia seeds or flaxseed for extra fiber and nutrients.
- Want some added protein? Add vanilla or chocolate protein powder to give you that extra boost throughout your day.
- Add your favorite nut butter such as natural peanut butter or almond butter for that extra rich creamy taste and texture.
No matter what healthy ingredients you use, I’m sure you’ll enjoy this delicious and healthy avocado smoothie!
OTHER FREQUENTLY ASKED QUESTIONS
Can you taste the avocado in this smoothie?
You shouldn’t be able to taste the avocado in this smoothie if it’s ripe enough. If you can, add more banana or honey to help mask the taste.
Can I use frozen avocados?
Yes, you can use frozen avocados in this recipe. In fact, using frozen avocados will give your smoothie a thicker consistency and creamy texture.
Do I have to use honey?
No, honey is not required for this chocolate avocado smoothie recipe. However, it does help to enhance the flavor of the drink. If you do not want to use honey, you can try using another type of sweeteners such as agave nectar or maple syrup.
I don’t have cacao powder. Can I use something else?
If you don’t have cacao powder, you can use cocoa powder or chocolate chips. However, keep in mind that these ingredients will not be as healthy.
How do I choose the right chocolate for my smoothie?
When choosing chocolate for your smoothie, you want to look for quality chocolate that is at least 70% cacao. This will ensure that you are getting the most antioxidants and health benefits.
My smoothie is too thick. What can I do?
If your smoothie is too thick, you can add more almond milk or water until it reaches the desired consistency.
My smoothie is too thin. What can I do?
If your smoothie is too thin, you can add more avocado or banana until it reaches the desired consistency.
Can I make this chocolate avocado smoothie ahead of time?
Yes, you can make this chocolate avocado smoothie ahead of time. Just store it in a sealed container in the fridge for up to 24 hours.
LOOKING FOR OTHER HEALTHY VEGAN RECIPES? HERE ARE JUST A FEW OF OUR FAVORITES:
- A Delicious and Easy Vegan Berry Crumble Recipe
- Vegan Protein Balls: A Delicious & Nutritious Snack
- Vegan Sun-Dried Tomato Pasta
The Ultimate Chocolate Avocado Smoothie Recipe
Ingredients:
- 1 ripe avocado, peeled and pitted
- 1 cup unsweetened almond milk
- 1 cup coconut water
- 1 tbsp raw honey
- 1 tsp ground hempseed
- 1 tbsp raw cacao powder
Instructions:
- Add all ingredients to a powerful blender
- Blend until well combined
- Serve and enjoy!
DID YOU MAKE THIS RECIPE?
WE’D LOVE TO SEE! TAG US @SAFIYALIVING
The Ultimate Chocolate Avocado Smoothie Recipe
Ingredients:
- 1 ripe avocado, peeled and pitted
- 1 cup unsweetened almond milk
- 1 cup coconut water
- 1 tbsp raw honey
- 1 tsp ground hempseed
- 1 tbsp raw cacao powder
Instructions:
- Add all ingredients to a powerful blender
- Blend until well combined
- Serve and enjoy!
DID YOU MAKE THIS RECIPE?
WE'D LOVE TO SEE! TAG US @SAFIYALIVING